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ingredients:
- smoked apple & sage plant based sausage
- green and orange bell peppers
- zucchini
- italian eggplant
- broccoli
- cabbage
- potato
- some purple & white round vegetable... rutabaga?
- fresh garlic, salt, black pepper medley, better than bouillon
- whatever was left of the white rice and bamboo rice
I chopped and cleaned up while my partner seasoned and stirred.
recipe: carrot, apple, ginger protein smoothie
Sun, Mar. 13th, 2022 12:06![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)

Ingredients:
- almond milk
- (a little water because I don't want it to taste too much almond milk or be too thick.)
- Bob's Red Mill Chai Protein Powder w/ chia seeds and probiotics, sweetened with monk fruit
- Jarrow Formulas Golden Tea, Turmeric Infusion
- orange carrot
- red apple
- a small cut of ginger
- several ice cubes
Ensure to add liquids, then powders, before adding larger items with ice cubes last.
Blender used: Vitamix A2500